Welcome to Dharma Rocks. Come and join me on an awesome journey to slow down, beat stress, reach your potential and live your BEST life yet!
This category of posts will focus on wellbeing and the best ways to incorporate healthy routines into everyday life. This may be morning routines, night routines, self-care routines and skincare routines.
How to make the most of lockdown
Are you searching online for tips on how to make the most of lockdown? Things to do when you are bored? How to manage stress during this pandemic? Or even just looking for little ways to give yourself a little extra TLC during what is currently a very worrying time?…
An update on Dharma Rock’s August 2019
You only need to take small steps to lose weight, right? All through my twenties, I stayed slim. All while eating whatever the hell I fancied. I snacked on chocolate bars every day, drank coke like it was water and obsessed over junk food. McDonald’s was basically my kitchen back…